Therapy and coaching for capable people who are quietly burning out.
Twenty years of evidence-based work with driven professionals who look fine on paper and are running on empty underneath. We find what's actually driving the exhaustion and change it so it holds.
Is this you?
- You're the competent one, the person everyone leans on, and you've run out of places to set it down.
- You've optimized the sleep, the habits, the calendar, and you're still fried.
- You want to understand the pattern, not get handed a coping worksheet.
- A standing weekly appointment for the next year isn't the shape of what you need.
How I work
My work is evidence-based and practical. We go beneath symptom management to what's actually driving things, so the change holds after you leave the room. If you're the kind of person who wants to understand the why and not just feel better for a week, we'll work well together.
Learn More About My Approach
Ways to work together
One door, one conversation.
Every path starts with the same free consultation. Therapy is available to Idaho residents; coaching and intensives are open to clients anywhere.
